Sankalpa Bhogah Wellness Company

Sunago Life
Jul 29
2 min read

Updated: Aug 18

Discover Sankalpa Bhogah Wellness Company, nestled in King George, VA—a vibrant hub where yoga, fitness, holistic healing, and community flourish together.

Sankalpa Bhogah: Align Your Intention, Elevate Your Being

At Sankalpa Bhogah, the goal is more than fitness—it’s an integrated journey toward physical, mental, and spiritual well-being. Founded by Marie Benoit, a seasoned yoga practitioner and Licensed Massage Therapist, the company blends ancient yoga traditions with modern holistic wellness techniques like massage, sound bath, breathwork, and energy work to support your full-spectrum wellness ambitions.

A Rich Tapestry of Offerings

Located at 10071 Kings Highway, King George, VA, Sankalpa Bhogah is a welcoming sanctuary for all stages of wellness exploration. Whether you're a wellness enthusiast or just beginning, these offerings help you reconnect, restore, and grow.

Yoga (Hatha, Vinyasa, Power/Yin, Slow Flow, Freedom Flow, Candlelight Vinyasa)
Pilates & Barre to build strength and mobility
Sound Baths & Chakra/Energy Attunement for vibrational healing
Massage Therapy including Swedish, deep tissue, lymphatic drainage & cupping
Nutrition, Wellness Coaching & Body Contouring
Special Workshops on breathwork, vagus nerve, nutrition, couples massage, and more
Retail Shop with apparel, mats, oils, supplements, and props
Certified Trainings: RYS‑200/300/500 Yoga Teacher Training, continuing education, with pay‑as‑you‑teach options and support for military spouses.

Heart & Heat: A Community-Centered Model

Sankalpa Bhogah prioritizes accessible wellness in a judgment-free zone where people of every body, belief, or ability can embrace their innate potential. Expect small classes, abundant props, and teachers who support growth at your pace—without pressure

The studio also hosts seasonal celebrations, such as their first-anniversary event in June, featuring free yoga classes and community retail specials. It’s wellness designed to connect and include visit.

What It Feels Like to Visit

Walk in for a class—begin with a gentle Vinyasa, Restorative, or dynamic Freedom Flow.
Try Pilates or Barre for core strength and alignment.
Join a workshop or sound immersion—experience breathwork, chakra attunement, or mindful nudges.
Book a massage session to melt away tension—choose from therapeutic options like lymphatic drainage or cupping.
Community connection—retail shop browsing followed by tea or chats in a wellness‑centered space.
Train or learn—sign up for Yoga Teacher Training or Continuing Ed to deepen practice and gain certification.

Why Sankalpa Bhogah Stands Out

Holistic breadth: From active classes to sound healing and bodywork—all under one roof.
Intentional community: Small class sizes with inclusive teachers and ample props.
Professional depth: Marie Benoit’s long-term yoga practice and massage expertise guide the vision.
Empowering growth: Access RYS‑certified training, workshops, and coaching—plus unique support structures for military spouses. Ready to Find Your Sankalpa?
Your wellness journey deserves adaptability, depth, and support. Sankalpa Bhogah provides a sanctuary where intention becomes action—from your first breath in yoga to becoming a certified teacher or community leader.
Visit them in King George or explore online to explore classes, retail products, workshops, or trainings. Follow them on Facebook or Instagram for schedules and special events.