Nurtured Growth

Embrace Your Journey with Nurtured Growth: A Path to Healing, Empowerment, and Wholeness

Are you feeling stuck, overwhelmed, or out of alignment with your true self? Do you crave inner peace, emotional clarity, and authentic transformation? At Nurtured Growth, we believe that lasting change begins within—and we're here to support you every step of the way.

Founded by Wendy Kimball, a dedicated practitioner and guide in somatic healing and personal development, Nurtured Growth offers a compassionate space where deep healing and self-discovery unfold. With warmth, wisdom, and intuitive presence, Wendy helps clients reconnect with their bodies, release stored tension, and step into empowered living.

What We Offer

At Nurtured Growth, we combine evidence-based techniques and holistic practices to support your personal evolution:

Breathwork

Harness the power of your breath to access deep states of clarity, release emotional stagnation, and restore balance to your nervous system. Breathwork is a powerful tool to calm anxiety, increase self-awareness, and support spiritual awakening.

TRE® (Tension & Trauma Releasing Exercises)

TRE is a gentle yet effective somatic method for releasing chronic stress, trauma, and tension held in the body. Through simple exercises, you’ll activate your body’s natural tremoring mechanism to shake out deeply stored patterns, allowing space for resilience and renewal.

Personal Coaching

Wendy offers insightful and intuitive coaching sessions tailored to your unique journey. Whether you're navigating life transitions, seeking clarity, or pursuing a specific goal, personal coaching helps you move forward with confidence and purpose.

Why Nurtured Growth?

Because healing isn’t a one-size-fits-all process. It’s a deeply personal journey that unfolds at your pace, in your way. Wendy Kimball honors where you are today and walks beside you as you grow into who you're becoming.

At Nurtured Growth, you are seen. You are supported. And you are empowered to step into your fullest self.

Meet Wendy Kimball

With years of experience in breathwork, trauma-informed care, and holistic wellness, Wendy brings a grounded, heart-centered presence to every session. Her mission is to help others find peace in their bodies, power in their choices, and purpose in their lives.

Ready to Begin?

If you’re ready to embark on your own journey of transformation and empowerment, Wendy Kimball and Nurtured Growth are here to nurture your evolution—body, mind, and spirit. Book a session today or schedule a free consultation to explore how breathwork, TRE®, and personal coaching can support you.

Let’s grow together.

Contact Info

Wendy Kimball

Address: 3330 Bourbon Street (Suite 113), Fredericksburg, Virginia 22408

Website: https://www.mynurturedgrowth.com/