Heppe Chiropractic
- Sunago Life
- Aug 23, 2025
- 2 min read

Welcome to a Life of Pain-Free Movement: Discover Heppe Chiropractic in Fredericksburg
At Heppe Chiropractic, they believe every body deserves to move freely—whether you’re striving to stay active or get active at any stage of life. Based in Fredericksburg, VA, their mission is simple yet powerful: “To enhance the quality of life for all ages, with optimal health and wellness through natural chiropractic care.”
Comprehensive, Personalized Care
Heppe Chiropractic offers a rich array of services designed to support your body holistically:
Chiropractic Adjustments: They use a blend of techniques—from hands-on to instrument-assisted (Activator, Pro-Adjustor) and flexion-distraction—to restore motion in restricted areas of the body.
Soft Tissue Modalities: These treatments include Active Release Technique (A.R.T.), cupping, and instrument-assisted soft tissue mobilization, all aimed at reducing pain, releasing adhesions, and improving mobility.
Dry Needling / Acupuncture: Integrates traditional and alternative methods for relieving tension and promoting healing.
Functional Movement Screenings: Ideal for evaluating and improving movement patterns through targeted exercises and long-term evaluations.
Wellness Packages & Normatec Recovery: Customized programs and recovery tools that go beyond adjustments—promoting whole-body wellness.
Care Across All Life Stages
Heppe Chiropractic doesn’t just treat pain—they support well-being across all ages:
Prenatal & Pediatric Care: They specialize in using the Webster Technique, which is known for helping balance the pelvis and potentially aiding optimal fetal positioning. Research suggests that regular chiropractic care can lead to shorter labor times—about 25% shorter for first-time moms and 31% shorter for experienced moms.
Children’s Health: Even the youngest patients benefit—addressing issues like colic, nursing difficulties, ear infections, constipation, sleep disturbances, and growing pains.
Smooth Patient Experience
Heppe Chiropractic prioritizes clarity and convenience:
Scheduling: Returning patients can schedule online; new patients are encouraged to call.
Policies: They require 24‑hour notice for cancellations—no-shows or same-day cancellations may incur a $50 fee.
Insurance: They’re in-network with Anthem BC/BS, Aetna, and Cigna, though they do not participate with Anthem Healthkeepers, United, Tricare, or Medicaid.
A Community-Driven Practice
Founded by Drs. Erica and Scott Heppe, the practice is deeply rooted in community values:
Local Roots: Dr. Erica grew up in Spotsylvania, earned her D.C. degree at Palmer West, and returned home to practice in Fredericksburg.
Empowering Local Women: As a woman-owned business launched in 2016, Dr. Erica often highlights how important it is to support female entrepreneurs in a male-dominated space.
Active Life, Active Community: They host the unique Heppe Chiropractic 15K & 5K, a scenic race along the Rappahannock River and through historic downtown Fredericksburg, benefiting local causes.
Why Choose Heppe Chiropractic?
Holistic approach: Their services span adjustments, soft tissue therapy, needling, movement screening, and wellness planning.
All ages welcome: From newborn colic to prenatal support and functional fitness.
Effortless care: Streamlined scheduling, transparent policies, and flexible wellness options.
Community focus: A practice run by locals, for locals—with charitable events and genuine care.
Contact Info
Address: 619 Emancipation Hwy, Fredericksburg, VA 22401
Phone: (540) 840‑4144
Fax: (540) 900‑3979
Website: https://www.heppechiro.com
Facebook: https://www.facebook.com/DrsHeppe
Instagram: https://www.instagram.com/drsheppe/
